Anthu ambiri amadziwa kuti uchi ndi chinthu chokoma komanso chopatsa thanzi. Nthawi zambiri amagwiritsidwa ntchito pochizira chimfine komanso kuphikira. Ndipo ndi anthu ochepa okha omwe amadziwa ntchito yake ngati zodzikongoletsera tsitsi.
Masks okhala ndi uchi amakhala ndi zinthu zopatsa thanzi, zopatsa thanzi, zochiritsa, kulimbitsa, kusinthanso komanso kusamalira. Kwa iwo omwe ayesera kuchitapo kanthu mozizwitsa pa iwo eni, amakondedwa.
Mankhwala achikhalidwe amalimbikitsa gulu la maphikidwe potengera zokoma izi. Uchi ndiwopatsa mphamvu kuphatikiza ndi zinthu zina zomwe zimapangitsa kuti tsitsi likhale labwino.
Zothandiza zimatha uchi masks
Maski a uchi ndi osiyana ndipo adapangidwa mosiyanasiyana. Amachiritsa, amalimbitsa kuchokera kutayika, amachepetsa ndi kudyetsa. Nthawi yomweyo, tsitsili limakhala lolimba komanso lamphamvu.
Kuchiza
Masks ali ndi mphamvu yochiritsa. Zikuchokera uchi lili zinthu zothandiza, yomwe ikalowa mkatikati mwa tsitsi, imayamba kuyambitsa, ndikuchita ntchito yawo:
- Fructose - kukonza zowonongeka.
- Glucose - yosalala ndi silkiness.
- Riboflavin - kutsitsa magawano kumapeto. Yachizolowezi ntchito ya tiziwalo timene timatulutsa sebaceous.
- Niacinic acid - ya mthunzi wolemera. Imalepheretsa imvi.
- Pantothenic acid - imalimbikitsa mizu.
- Pyridoxine - Imathandizira kumenya nkhondo. Zimatulutsa ma curls owuma.
- Folic acid - kuonjezera kutalika kwa chingwecho.
- Ascorbic acid - kukonza ma microcirculation.
- Potaziyamu - chifukwa cha hydration.
- Iron - kukonza magazi.
Chigoba cha uchi chothandizidwa:
- mpiru;
- wokondedwa;
- yolk dzira;
- mafuta.
Zida zonse zimatengedwa mu supuni imodzi... Onjezani dzira yolk. Unyinji umasakanizidwa ndikugwiritsidwa ntchito pazingwezo. Mutu uyenera kukulungidwa kotero kuti umakhala wofunda pansi pa hood. Pakadutsa mphindi 50, chilichonse chiyenera kutsukidwa. Madzi ayenera kukhala ofunda.
Zikuchokera zikuphatikizapo zigawo zikuluzikulu zina kuthandiza zotsatira achire. Ndiosavuta kupanga kunyumba. Amathandizira kuthana ndi mavuto ndikupangitsa tsitsi kukhala lathanzi, lowala komanso lokulirapo popanda kugwiritsa ntchito mankhwala.
Upangiri! Kuti akwaniritse izi, masks amalimbikitsidwa kuti azichitika pafupipafupi. Ayenera kukhala okonzeka kumene, ndipo mutu uyenera kukulunga thaulo.
Kulimbikitsa
Chifukwa chiyani tsitsi limayamba kuphulika? Pali zifukwa zambiri zodabwitsazi. Choyamba, zimakhudza momwe thupi limakhalira, kusowa kwa mavitamini, matenda ena, komanso momwe timamvera komanso mphamvu zachilengedwe.
Zotengera za makolo... Chimodzi mwa zifukwa ndi chibadwa.Muyenera kulumikizana ndi cosmetologist, yemwe angakulangizeni kuti ndi nyumba iti ndi mankhwala othetsera vutoli.
Mavitamini ndi ofunikira kuti tsitsi likhale lolimba komanso lokongola. Kuperewera kwa vitamini aliyense ndiye komwe kumayambitsa mawonekedwe opanda thanzi.
Ngati sichikwanira:
- vitamini A - ndi udindo ayambe ndi elasticity;
- vitamini E - posowa, amawoneka ofooka komanso opanda thanzi. Kuyenda kwa magazi kumakhala kovuta;
- Mavitamini a B - amadziwonetsera pakutha kwa tsitsi, mtunduwo umakhala wosasangalatsa, wopanda moyo;
- vitamini C - ndi kusowa kwake, ubweya wa tsitsi umawonongeka ndipo chitsulo sichimayamwa bwino;
- Tsata nthaka ndi mkuwa - ngati sizikwanira, zingwe zakuda ndi zigamba zimapezeka;
- molybdenum - njira yobwezeretsa imachedwetsa;
- silicon ndi sulfure - popanda iwo amataya mphamvu komanso kutha.
Kuti muchepetse kuchepa kwa mavitamini, muyenera kudya bwino, gwiritsani mavitamini, kukonzekera kovuta. Kuphatikiza pa izi, gwiritsani ntchito maski opangidwa ndi mankhwala.
Zovuta... Tsitsi limayamba kutuluka mwezi ukatha chifukwa chovutika kwambiri, chifukwa chake izi sizimveka nthawi zonse munthawi yake.
Mimba... Pakati pa mimba, mahomoni amakula kapena kuchepa. Izi nthawi zambiri zimakhudzana ndi estrogen. Ikabereka, imagwa kwambiri ndipo imayamba kuwonda.
Kusuta... Mukasuta, mavitamini ndi mchere amatayika mthupi. Amatha ndipo amagwa.
Zakudya zosayenera komanso kudya madzi ochepa.
Mawotchi kuwonongeka... Amawoneka ngati musamba molakwika, musavale chipewa nthawi yozizira, komanso chipeso chosankhidwa molakwika.
Mitundu ina ya zisa ndi yoopsa mukamawaza tsitsi. Ndi bwino kugwiritsa ntchito zisa zopangidwa ndi zinthu zachilengedwe.
Kudaya ndi perm, kuyanika... Zonsezi zimakhudza vutoli. Amayamba kuwuma. Mapeto a tsitsi amagawanika ndikuthyoka. Amasanduka akhungu.
Pali njira zosiyanasiyana zolimbikitsira, koma kugwiritsa ntchito maski omwe amakonzedwa kunyumba kumathandizanso ngati chithandizo cha salon.
Tsitsi lolimbitsa uchi chigoba: kabati anyezi. Onjezerani masupuni ochepa a uchi wachilengedwe kwa iwo. Sakanizani.
Pakani mu mizu. Lembani kwa theka la ola ndikutsuka ndi madzi ozizira. Onjezani mafuta ofunikira kuti muchotse fungo la anyezi. Ngati muli ndi tsitsi louma, onjezerani madontho pang'ono a maolivi kapena burdock pazosakaniza.
Zakudya zabwino
Masks opatsa thanzi ndi kuwonjezera kwa uchi khalani ndi zinthu zambiri zabwino:
- kusintha mawonekedwe;
- zimadzala ndi zinthu zakusowa ndi mavitamini;
- chovala cha tsitsi chimalimbikitsidwa;
- tsitsi louma limachepa;
- zimakhudza kuwala ndi kukongola.
Chigoba chopatsa thanzi ndi uchi ndi kefir: Sakanizani 100 g ya kefir ndi supuni ya mafuta a masamba (burdock kapena maolivi) ndi supuni ya uchi wabwino kwambiri.
Unyinji umagwiritsidwa ntchito pazingwe kutalika konseko. Imakutidwa ndi kapu ya polyethylene ndikukulunga thaulo lamatayala. Pambuyo theka la ola, tsukani ndi madzi ozizira.
Kukula mwachangu
Ngati tsitsi likukula pang'onopang'ono, ndiye kuti chigoba chokhala ndi ufa wa mpiru chimayikidwa... Chifukwa cha kutentha kwake, imathandizira kuti magazi aziyenda pang'ono pang'ono motero imathandizira kukonzanso kwama cell.
Kukula kwa tsitsi kumutu ndi mpiru ndi uchi.
Chofunika:
- Tebulo 1. supuni ya mpiru youma;
- Tiyi 1 supuni ya uchi wachilengedwe;
- yolk dzira;
- mafuta a masamba (azitona kapena burdock).
Sakanizani mpiru ndi madzi mpaka poterera. Ikani madzi osamba ndikuwonjezera uchi ndi yolk.
Pakani misa mu mizu. Dulani mafutawo ndi mankhwala. Lembani kwa ola limodzi ndikutsuka ndi madzi ozizira. Kuti muwone bwino, bwezerani madziwo ndi kefir, yogurt kapena mkaka.
Tsitsi lamafuta
Tsitsi lokhala ndi mafuta onenepa limakhala lonyansa ndipo limapachikidwa ngati madzi oundana. N`zotheka nthawi zonse zopangitsa sebaceous ndi uchi masks.
Chigoba cha tsitsi lamafuta.
Sakanizani zadothi: tebulo 1. supuni ya uchi wabwino, tebulo 1. supuni ya tsamba la aloe ndi tebulo 1. supuni ya mandimu. Onjezerani ma clove awiri a adyo misa.
Ikani pachingwe ndikukulunga ndi thaulo. Pambuyo theka la ola, sambani ndi madzi ozizira.
Upangiri! Tsitsi pambuyo pa chigoba muzimutsuka ndi madzi ofunda okha.
Mphezi
Icho mankhwala okomawa amachepetsa tsitsi, anthu ochepa amadziwa. Koma akazi ku Russia, njirayi idagwiritsidwa ntchito kwanthawi yayitali. Sikuti imangoletsa zingwe, komanso imalimbikitsa mizu ya tsitsi.
Kuti muchepetse zingwe, njira ziwiri zimagwiritsidwa ntchito.
Njira ya 1.
Amafuna tsitsi lake kuti likhale loyera. Sambani ndi kotala ya supuni ya soda. Ndiye kufalitsa uchi ofunda pa iwo. Ikani chipewa kuchokera m'thumba pamutu panu ndikukulunga ndi china choteteza.
Zotsatira zambiri zimapezeka ngati zasiyidwa usiku umodzi. Muzimutsuka ndi madzi ozizira m'mawa. Pambuyo pa njirayi, zingwe zimachepetsa ndi matani a 2 ndikukhala athanzi.
Njira 2.
Tengani magalamu 30 a rhubarb muzu, tsanulirani mu ½ lita imodzi ya viniga ndi kuphika kwa mphindi pafupifupi 10. Calendula ndi chamomile zimaphatikizidwira kusakaniza uku. Zimatengera magalamu 20. Madzi amafinyidwa kutuluka mandimu awiri. Brew kwa mphindi 5.
Chosakanizacho chazirala ndipo 50 g ya uchi wa mthethe, 50 g mowa ndi 50 g wa mandimu amawonjezeredwa.
Kuti muchepetse zingwe, decoction mu kuchuluka kwa supuni imodzi kuchepetsedwa mu lita imodzi ya madzi ndikutsukidwa ndi yankho mutatsuka. Tsitsi lakuda, gwiritsani ntchito yankho usiku umodzi.
Kuti muwonjezere voliyumu
Masks ovuta ndi kuwonjezera kwa uchi samangopatsa kukongola, komanso amathandizira paumoyo wawo.
Kutsitsa chigoba cha uchi:
- Tebulo 2. masipuni a uchi wachilengedwe;
- Tebulo 1. masipuni a mafuta a batala;
- Tebulo 1. supuni ya sinamoni ufa.
Zosakaniza zake zimasakanizidwa mu mphika wa dongo. Kufalitsa pa zingwe. Kupirira kwa mphindi 50. Kenako amasambitsidwa ndi madzi osamba ofunda.
Zowonjezera
Masks kuti tsitsi lanyowa liyenera kuchitidwa osati chilimwe chokha, komanso m'nyengo yozizira. Amasungabe chinyontho chatsitsi, ndikuwapatsa kuwala komanso kusalala. Amateteza ku zisonkhezero zachilengedwe ndikuwapangitsa kukhala omvera.
Chosunga chinyezi ndi uchi.
Sakanizani mbale ya porcelain 2 tsp uchi, 2 tbsp. l mafuta a burdock, mazira awiri a mazira.
Menya mazira a dzira musanakonzekere chisakanizo. Sakanizani mafuta ndi uchi. Mazira a mazira amaphatikizidwa mu kusakaniza uku. Kufalitsa misa pa zingwe.
Tsekani ndi kapu kuchokera phukusi. Manga pamwamba ndi china choteteza. Pambuyo pa mphindi 40, tsambani ndi madzi ozizira.
Zotsutsana
Musanagwiritse ntchito, kufunsa ndi wokongoletsa ndikofunikira, chifukwa maski amatsutsana ndi anthu omwe ali ndi chifuwa cha uchi.
Muyenera kusamala ndi matenda ashuga, bronchial asthma, diathesis.
Upangiri! Ngati mwawonetsera uchi, musanagwiritse ntchito iyenera kusungunuka posambira madzi.
Maphikidwe a maski aubweya wa uchi wokhala ndi dzira, kogogoda ndi mafuta a burdock
Ndi dzira yolk
Maphikidwe otchuka a tsitsi, chifukwa cha iwo, ma curls amapeza kachulukidwe, kukongola ndi kunyezimira... Mkazi aliyense amalota ma curls okongola. Maski atsitsi ndi kuwonjezera uchi ndi zinthu zina zogwira ntchito komanso zopindulitsa zithandizira izi.
Chinsinsi 1. Ndi mafuta a burdock:
- uchi wachilengedwe - tebulo 1. supuni;
- dzira yolk - 2 ma PC;
- mafuta a burdock - supuni 3. masipuni.
Momwe mungaphike:
- kumenya yolks dzira ku china;
- onjezerani uchi ndi mafuta a burdock;
- sakanizani zonse mu misa imodzi;
- konzekera kusakaniza mu kusamba madzi;
- ntchito curls ndi kugwira kwa mphindi 30;
- muzimutsuka ndi madzi ozizira, ntchito shampu.
Chinsinsi 2. Ndi mafuta.
Zigawo:
- 3 tiyi. supuni - uchi wapamwamba;
- Ma PC 1-2 - yolk;
- 3 tiyi. supuni ya mafuta.
Momwe mungaphike:
- sakanizani chakudya mu mbale;
- ntchito curls;
- pangani chipewa kuchokera phukusi ndikuvala, chitetezeni pamwamba;
- gwirani fomu iyi kwa mphindi 30;
- Sambani zonse mpaka kuyeretsa pogwiritsa ntchito shampu.
Chinsinsi 3. Ndi mowa ndi nthochi.
Zigawo:
- Chidutswa chimodzi - nthochi;
- Chidutswa chimodzi - yolk;
- 1 tbsp. l wokondedwa;
- 0,5 kukhala mowa.
Kukonzekera:
- posamba madzi, zinthu zonse zimaphatikizidwa mumtundu umodzi;
- kuyika tsitsi;
- kukulunga ola limodzi.
- muzimutsuka ndi madzi ofunda ndi shampu.
Chinsinsi 4. Ndi kogogoda.
Zigawo:
- 1 tbsp. L - mowa wamphesa;
- 1 tsp - wokondedwa;
- Chidutswa chimodzi - yolk.
Kukonzekera:
- yolk ndi nthaka ndi uchi wamadzi;
- cognac imawonjezeredwa;
- chisakanizocho chimakulungidwa m'mizu ya tsitsi ndikugawana kutalika kwake konse;
- wokutidwa ndi kanema ndi thaulo;
- amasungidwa kwa mphindi zosachepera 30;
- osambitsidwa ndi madzi ofunda.
Sinamoni
Chinsinsi 1. Sinamoni wokhala ndi uchi (kuwunikira).
Zigawo:
- 100 gr - tsitsi la tsitsi;
- 2 tbsp. l - uchi;
- 15 g - sinamoni.
Kukonzekera:
- Sakanizani mu chidebe cha galasi mpaka yosalala;
- Pakani chisakanizocho kuti muumitse tsitsi losasamba;
- kukulunga ndi zojambulazo ndi thaulo;
- kupirira mphindi 30 (kuti muwone bwino, mutha kuisunga kwa maola oposa 4);
- muzimutsuka ndi madzi ofunda.
Chinsinsi 2. Ndi kefir ndi sinamoni.
Zigawo:
- 200 ml - kefir;
- Chidutswa chimodzi - yolk;
- 5 g - sinamoni.
Kukonzekera:
- kefir ofunda kutentha kutentha;
- sakanizani zonse zigawo zikuluzikulu;
- pakani chigoba mumizu ya tsitsi ndikuzigawira kutalika konse;
- kukulunga mufilimu ndi thaulo;
- imani kwa ola limodzi;
- muzimutsuka ndi madzi ofunda pogwiritsa ntchito shampu.
Kuti mukhale ndi tsitsi lapamwamba, liyenera kusamalidwa. Thandizo - maski opangira kunyumbazomwe ndizosavuta kukonzekera. Ndiosavuta kugwiritsa ntchito ndipo tsitsi limakhala lowala, lonyezimira komanso lathanzi.