Chilengedwe chapatsa anthu chuma chambiri. Zinthu zonse zachilengedwe, zomwe zilinso ndi maula owuma, omwe ali ndi mavitamini amtengo wapatali, michere ndi zinthu zofunika m'thupi zomwe zingalimbikitse thanzi la munthu. Komanso, zipatso zouma zimagwiritsidwa ntchito mwakhama pamakampani ophikira, ma dietetics, cosmetology. Zakudyazo zidapangidwa koyamba ndi anthu aku Asia ndipo zidatchuka chifukwa zimatha kusungidwa kwa nthawi yayitali ndipo sizimawonongeka. Mukamagula chinthu chouma m'sitolo, munthu sangatsimikize za chilengedwe chake. Chifukwa chake, podziwa njira zofunika kukolola m'nyengo yozizira kunyumba, mutha kuyanika chipatso nokha.
Zatsatanetsatane wa kuyanika plums kunyumba
Mitengo yamtengo wapatali yokhala ndi utoto wakuda ndi kukoma kokoma imapezeka posankha mitundu yazipatso zazikulu za utoto wakuda wouma. Kuti mupange chinthu chofunikira, muyenera kugwiritsa ntchito zipatso zakupsa, mwatsopano, mnofu, wandiweyani ndi fupa lomwe limatha kusiyanitsidwa mosavuta ndi zamkati.
Musanaumitse, sankhani zipatsozo, ndikuwononga zowonongera zomwe zakhudzidwa ndi njenjete ndi matenda ena. Sanjani ndi kukula, chotsani phesi ndi mbewu, sambani bwinobwino. Gawo lotsatira ndi blanching. Ikani zipatso mu yankho lotentha lomwe lakonzedwa kuchokera ku madzi okwanira 1 litre ndi 5-6 g wa koloko kwa masekondi pang'ono, kenako nthawi yomweyo muziyika m'madzi ozizira, ndi kuzipukuta pogwiritsa ntchito chopukutira pepala. Njirayi ifulumizitsa kuyanika.
Nthawi yabwino yokolola prunes ndi nthawi yachilimwe ndi nthawi yophukira.
Ndi izi, ndikofunikira kusonkhanitsa maula kuchokera mumtengo.
Kuyanika njira za maula
Pali njira zambiri zomwe mungakonzekerere prunes kunyumba. Chosavuta kwambiri, chomwe chidagwiritsidwa ntchito ndi makolo athu, chidakhudzidwa ndi kuwala kwa dzuwa. Zachidziwikire, pobwera kudzawona agogo mchilimwe, mumatha kuwona magawo a plums atayikidwa pazenera. Masiku ano, ayamba kugwiritsa ntchito mayikirowevu kapena uvuni, chifukwa ndizosavuta komanso mwachangu kwambiri.
Kodi mumadziwa kuti maula ndi prunes amakhala ndi mavitamini osiyanasiyana ndipo amakhala ndi zotsatirapo zosiyanasiyana mthupi?
Momwe mungayanika bwino mu uvuni
Konzekerani zipatsozo, blanch iwo mu soda yankho kwa mphindi ziwiri. Gawani magawo awiri ndikuchotsa fupa. Kenako yesani pang'onopang'ono:
- Sakanizani uvuni ku madigiri 50 ndikutumiza magawo kumeneko kwa maola 5. Kenako aloleni azizire kutentha.
- Tembenuzani magawowo kutsidya, kuuma pa madigiri 70 nthawi yofanana. Chifukwa cha kutentha kwambiri, chinyezi chimasanduka pang'onopang'ono. Kenako tenganinso katunduyo ndikulola kuziziritsa.
- Ikani madigiri 75 ndipo mutembenuzire maulawo, sungani mu uvuni mpaka mutaphika.
Mukatsatira magawo onse, ma prunes amatuluka bwino kwambiri. Ubwino wake ndikuti malonda azikhala okonzeka mwachangu, koma nthawi zonse pamakhala chiwopsezo choumitsa mopitirira muyeso ndikuwononga malonda ake.
Kuyanika mu chowumitsira chamagetsi
Ndikofunikira kuthira zipatso m'madzi otentha pasadakhale, kuzipukuta ndi chopukutira pepala. Njirayi ikuphatikizapo magawo atatu:
- Tsegulani choumitsira chamagetsi cha VOLTERA 1000 Lux ndikuyika magawo okhetsedwa pa tray yapadera ndikudula ndikusiya maola 4, kutentha mpaka madigiri 50. Lolani kuti muziziziritsa pakadutsa nthawi.
- Pambuyo pozizira, tumizani zipatsozo kwa maola 6 pa 60 degrees.
- Gawo lomaliza likuwumitsa ngalandeyo kwa maola 5, ndikuyika chowumitsira chamagetsi pamadigiri 80.
Ubwino wa njirayi ndi kuthamanga kwake komanso kuphweka kwake.
Kuyanika padzuwa
Choyamba, muyenera kutsuka zipatso, kuchotsa njere ndikufalitsa magawo omwe abwera pamapepala, kusenda. Kenako ikani padzuwa ndikudikirira masiku osachepera 4-5, ndikuwatembenuza tsiku lililonse, ndikubwera nawo mchipinda usiku. Munthawi imeneyi, onetsetsani kuti maula sangakhale othandizira mavu ndi ntchentche.
Ubwino wa njirayi ndikuti malonda sataya zofunikira chifukwa chakuwala kwachilengedwe. Chinyezi chimasanduka nthunzi chifukwa chounikira dzuwa. Komanso, njirayi ili ndi zovuta zambiri, mwachitsanzo, mwayi wodya zipatso ndi tizilombo, kutalika kwa njirayi.
Momwe mungaphike zipatso zouma pawindo
Ikani zipatso zodulidwa, kudula pakati, pazenera lokhala ndi pepala. Siyani, wokutidwa ndi gauze kuchokera ku tizilombo, kwa masiku 3-5, osayiwala kutembenuka. Pazenera ayenera kuwunikira ndi dzuwa tsiku lonse. Zipatso zimasunga zinthu zawo zonse zabwino. Nyengo ya mitambo ingasokoneze mtundu wawo.
Kuyanika pachitofu
Gawani magawo a plums pa pepala lophika ndikuyika mbaula kwa maola awiri. Ndikofunikira kudziwa mawonekedwe owotchera ofunikira, kutalika ndi nthawi yophika. Kuti muzolowere, muyenera kuwononga maula ambiri.
Kuyanika kwa microwave
Sambani zipatsozo, pukutani ndi chopukutira, nachiyika pa mbale yapadera. Ikani mphamvu yama microwave madigiri 300 ndikuphika kwa masekondi 20. Lolani kuziziritsa pang'ono. Bwerezani njirayi kangapo mpaka kuphika kwathunthu. Imodzi mwanjira zachangu kwambiri, koma pali kuthekera kwakukulu koumitsa chinthucho ndikuwononga.
Kusunga prunes zouma
Mitengo yomalizidwa iyenera kukhala yolimba, yolimba osamamatira kuzala mukamafinya. Ndikulimbikitsidwa kuti musunge malonda osaposa chaka chimodzi potumiza mumtsuko wagalasi kapena chidebe cha pulasitiki kapena thumba.
Prunes amagwiritsidwa ntchito kwambiri kuphika. Amagwiritsidwa ntchito pokonza ma compote ndi ma decoctions, kuphatikiza mitundu yosiyanasiyana ya nyama. Ma Confectioners amathira ma plamu owuma pa makeke, maswiti ndi mitanda.
Maula owuma ndi mphatso yeniyeni yachilengedwe, maubwino ake omwe amakhala osangalatsa kwa iwo omwe amakhala ndi moyo wathanzi ndikuwunika momwe thupi lawo lilili. Zipatso zouma, zomwe zimagwiritsidwa ntchito moyenera, zimathandiza m'thupi lonse. Chifukwa chake, kugwiritsa ntchito mankhwala otchipa oterewa kumathandiza munthu kuthana ndi mavuto ambiri azaumoyo.
Ndi mitundu iti yama plamu yomwe imagwiritsidwa ntchito popanga prunes ndi zomwe zipatso zouma zili nazo, werengani patsamba lathu.